CSW FITNESS & WELLNESS
Achieve Your Health Goals with
Experienced Fitness Trainers
Fitness & Wellness Expertise
01
Weight Loss
Achieve your weight loss goals with the help of our experienced trainers.
02
Personal Trainer
Achieve your health and wellness goals with the guidance of a compassionate and experienced personal trainer.
03
Nutrition Coaching
Get the support and personalized guidance you need to reach your health and wellness goals with our dedicated nutrition coaching services.
04
Mental Health Counseling
Address and overcome mental health obstacles with the guidance of our team of experienced mental health counselors.
05
Healthy Lifestyle Products
Offers a wide variety of products and affiliate goods that will help propel your life.
06
Personal Training
Transform your body and mind with our personalized fitness programs.
Certified Trainers
at Your Service
Our trainers are certified and experienced in a variety of fitness areas. Trust in our expertise to help you reach your health and fitness potential.
Transform Your Body and Mind
with Personalized Coaching.
✓ Customized Programs
✓ Experienced Trainer
Frequently Asked Questions
What areas of fitness do you specialize in?
We specialize in a wide range of fitness areas, including strength training, cardio, weight loss, yoga, and meditation.
What are the fees for personal training sessions?
The cost of a personal training session may vary based on individual circumstances. Upon your initial consultation, we can provide you with an estimated cost.
How can I schedule a personal training session?
You can schedule a personal training session by calling our office or filling out a form on our website.
How do you handle personal training payments?
We offer multiple payment options, including hourly sessions, package deals, and long-term membership fees that can be paid upfront or on a monthly basis.
What should I bring to my first personal training session?
We recommend bringing any relevant medical history, as well as athletic or injury-related history. It’s also advisable to bring a water bottle and wear comfortable workout clothes and shoes.
Expert training
for your wellness.
Copyright © 2023
125 South Main Street Athens, PA 18810
570-867-1999
484-456-8416